Healthy Living For Your Brain and Body
November 23, 2020 –
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how lifestyle choices may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
To register, call the Alzheimer’s Association at 800-272-3900.
We offer story times and other activities for children, teens, and adults, including a book discussion group. Check our program calendar or call the library at 845-338-7881.